How to make Pan Seared Grouper Recipe
For the Marinade:
1 tablespoon Ginger, grated
1 tablespoon Garlic, minced
1 tablespoon Shallots, minced
1 tablespoon Lemon zest
1/2 cup Olive oil
2 tablespoons Lemon juice
To taste Salt and black pepper
For the Fish:
4 each Grouper fillets, skinless and boneless
2 tablespoons Olive oil
4 Cilantro sprigs
Method:
Combine marinade ingredients in a food processor or blender and process to a paste.
Spread over the grouper fillets and let rest for at least 1 hour.
Heat a pan with the oil until it begins to smoke.
Add the fish skin side down; sauté until it browns, 2 to 3 minutes, then turn over and brown other side for 1 minute. Finish in oven if necessary.
Serve with lime wedge, cilantro sprig, and Black Bean, Ji´cama, and Corn Relish (page 160) or Tropical Fruit Salsa
Pan Seared Grouper |
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