How to make Tropical Sting Smoothie Recipe - The flavors of this smoothie will teleport you to the tropics. Made with sweet, tangy, and succulent ingredients, it deserves a tiny umbrella and wedge of pineapple. Also, it is a cinch to make and may just become a staple of yours to sip on any time. The main attraction of this delicious blend is fresh-brewed yerba mate. This South American tea has a robust flavor, boasts twenty-four vitamins and minerals, fifteen amino acids, is abundant in antioxidants, and stimulates energy without leaving you feeling jittery. Blended together with sweet and refreshing pineapple juice, creamy banana, coconut, and bee pollen, this smoothie is fit for the islands. Aloha!
Yield: Approximately one 20-ounce (570 ml) smoothie
Ingredients:
1 cup (235 ml) brewed yerba mate iced tea
1 cup (235 ml) fresh pineapple juice, not from concentrate
1 medium banana
1/4 cup (20 g) shredded unsweetened coconut
1/2 teaspoon local bee pollen
5 to 6 ice cubes
Method:
In a blender, combine all the ingredients.
Blend on high for 20 seconds or until smooth. Enjoy immediately and savor!
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