How to make Salsa Verde Smoothie Recipe - Sometimes it’s nice to have a not-so-sweet smoothie. I enjoy this one nearly every day, and as a result, I feel deeply nourished and satisfied. Cucumber is cooling to the body and contains a high level of zinc, a skin-beautifying mineral. Avocado thickens the smoothie and provides hunger-fighting fiber. Fresh cilantro adds a hint of savor and blends harmoniously with alkalinizing and immune-boosting lime juice. An abundance of spinach delivers your calcium needs for the day, and spirulina crystals pack in the protein.
Yield: approximately one 20-ounce (570 ml) smoothie
Ingredients:
2 large handfuls spinach
1/4 medium avocado
1/2 medium cucumber, ends trimmed, and chopped
2 celery stalks, ends trimmed, and chopped
1 small handful cilantro leaves
1 teaspoon spirulina crystals
1/2 lime, juiced
pinch of sea salt
1 1/2 cups (355 ml) water
Method:
In a blender, combine all the ingredients.
Blend on high for 20 seconds. Enjoy immediately and sip slowly.
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| Salsa Verde Smoothie |
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