Curried garbanzo beans with mango

How to make Curried garbanzo beans with mango recipe - To cut up a mango, lay it down on its side, and slice it lengthwise along one side as near to the pit as possible. Turn the sliced piece over, slice a crisscross pattern in the flesh, and turn the pieces out. Repeat with the other side. chiches au curry à la mangue recette

SERVES 4

For the dressing:

3 tbsp extra virgin olive oil

1 tbsp cider vinegar

pinch of granulated sugar

pinch of curry powder

sea salt and freshly ground black pepper

1 x 14oz (400g) can garbanzo beans (chickpeas), rinsed and drained

1 mango, cut into cubes (see Cook’s Notes)

1 red onion, finely chopped

handful of whole natural almonds (skins on), very coarsely chopped

handful of fresh mint, finely chopped

Method:

1 First, make the dressing. Whisk together the oil and vinegar, add the sugar and curry powder, season with salt and pepper, and whisk until blended.

2 Add the garbanzo beans, mango, red onion, and almonds. Toss gently to mix. Just before serving, stir in the mint.

Variations:

For a more substantial salad, add boneless cooked chicken.

Curried garbanzo beans with mango