Orange Crush

How to make Orange Crush Recipe - Your kid will be wooed by the chow mein noodles; they’re even more fun than croutons.

Makes: 4 salads

Ingredients:

½ head iceberg lettuce, sliced

2 cups baby spinach leaves

1 can (6.1 ounces) mandarin orange segments, drained

½ cup chow mein noodles Asian-ginger salad dressing

Method:

Toss lettuce and spinach together in a serving bowl. Arrange orange segments in a circle on top. Place noodles, crushed or whole, in the center of oranges. Serve dressing on the side.

Nutrition per salad (without dressing): 125 calories; 2g protein; 6g fat (1g saturated fat); 15g carbohydrate; 2g fiber; 46mg calcium; 2mg iron; 236mg sodium.

Orange Crush