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Thursday, May 19, 2016

Tuna, Bean and Onion Salad

How to Make Tuna, Bean and Onion Salad Recipe - preparation 5 minutes Serves 4

Ingredients:
2 x 400g/14oz cans cannellini beans, drained and rinsed
1 small red onion, thinly sliced
1 tbsp red wine vinegar
1 x 225g/8oz can tuna steak in oil
4 tbsp chopped fresh parsley
salt and ground black pepper

Method:
1 Put the beans, red onion and vinegar in a bowl. Season with a little salt and mix well. Add the tuna with its oil, breaking the fish into large flakes.

2 Add half the parsley and grind over plenty of black pepper. Toss the salad gently together, then scatter the remaining parsley over the top.
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