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Monday, May 30, 2016

Stir-Fried Green Beans and Tomatoes

How to Make Stir-Fried Green Beans and Tomatoes Recipe - preparation 10 minutes cooking time 8 minutes Serves 6

450g/1lb green beans, trimmed
1 tbsp olive oil
2 garlic cloves, crushed
225g/8oz baby plum tomatoes, halved
2 tbsp chopped fresh parsley
salt and ground black pepper

1 Cook the beans in a pan of lightly salted boiling water for 4–5 minutes, then drain well.

2 Heat the oil in a wok or deep frying pan over a high heat. Briskly stir-fry the beans with the garlic and tomatoes for 2–3 minutes until the beans are tender and the tomatoes are starting to soften without losing their shape.

3 Season with salt and pepper, stir in the parsley and serve.

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