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Tuesday, May 24, 2016

Fiery Mango Chicken

How to Make Fiery Mango Chicken Recipe - preparation 10 minutes plus marinating cooking time 10 minutes Serves 4

2 tbsp mango chutney
2 tbsp sweet chilli sauce
grated zest and juice of 1 lime
4 tbsp natural yogurt
4 tbsp chopped fresh coriander (cilantro) plus extra to garnish
4 chicken breasts with skin on
1 large ripe mango, peeled, stoned and cut into 8 slices
oil to brush
salt and ground black pepper
boiled rice to serve

1 In a shallow dish, mix together the mango chutney, chilli sauce, lime zest and juice, yogurt and coriander. Season with salt and pepper.

2 Put the chicken breasts, skin-side down, on a board, cover with clingfilm (plastic wrap) and beat with a rolling pin to flatten them. Slice each one into three or four pieces and stir into the
yogurt mixture. Cover and chill for 15 minutes.

3 Preheat the grill (broiler). Brush the mango lightly with oil and grill (broil) for 2 minutes on each side or until lightly charred but still firm. Set aside.

4 Arrange the chicken on a foil-lined grill pan and grill for 5 minutes on each side until cooked and golden brown.

5 Serve hot, sprinkled with coriander with the grilled mango and boiled rice.

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