1 tsp. minced garlic
3 tbsp. sliced onion
1/2 tsp. cooking oil
2 cups semi-ripe sliced plantains
1 1/2 cups chicken stock
salt and pepper to taste
1. Sauté garlic and onion in cooking oil.
2. Add plantains and chicken stock.
3. Simmer until bananas are cooked or tender.
4. Season with salt and pepper.