Home About Techniques Contact
Saturday, April 23, 2016

Pinais na bangus

How to make Pinais na bangus recipe - "grilled milkfish" Buro, a combination of fermented rice and salted fish, traces its roots to the mountain people of South Asia.

Buro isda is originally from Pampanga and Bulacan. This can be bought in fish sections of wet markets. To make guisadong buro, sauté 1 tsp. garlic with 1 tbsp. onion and 2 tbsp. chopped tomatoes in a little cooking oil. Add 1 cup buro and simmer for 3 minutes. Serve.

1 pc. bangus or large pla-pla

3 tbsp. tomatoes, sliced
3 tbsp. onion, sliced
1 tbsp. ginger, julienned
1 tbsp. finely sliced lemongrass bulb
the softest section of banana leaf

1. Stuff bangus with the mixture.

2. Wrap in banana leaf and grill over hot charcoal.

3. Good dips are buro or a simple mixture of calamansi or dayap and patis.
  • Blogger Comment
  • Facebook Comment


Post a Comment

Copyright Law © 2015 Taste USA All Right Reserved
Designed by USA